Let's face it: even the healthiest sports enthusiasts among us sometimes have a moment of weakness in which they really, significantly require a yummy pizza or an oily bite from the snack bar nearby. Nothing to be embarrassed of, yet a desire that you certainly do not want to admit!
Fortunately, from most dishes healthy variants can be made, which both please your hunger and also save your body a little. In this blog we consider the healthier variation of the well-known hair salon - additionally called poultry shop.
Exactly what's in a hair salon?
That is not often at the sandwich shop - or who has actually never ever attempted to distinguish in between the different active ingredients of a hairdressing beauty parlor between all sauce as well as greasiness - may not have actually been in his head right now exactly what this famous recipe consists of. The basis of a beauty parlor is formed by a layer of fries and also a layer of shawarma.
That is then supplemented with a big heap of cheese, a few daubs of garlic sauce as well as in addition to a small salad with for instance cucumber and also tomato. The entire typically has about 1600-1800 calories - there you can live regarding a day - and also, not surprisingly, a lot of undesirable fats as well as various other materials that you would rather not eat.
Kipsalon as a replacement for hairdresser
That can be enhanced a read this post here whole lot, to puts it simply. Allow's start with the part where the chicken parlor gets its name: instead of shawarma, which typically consists of a great deal of fat as well as is experienced with a great deal of salt, we utilize poultry in this recipe. This generates more protein per complete calorie, and also by flavoring it on your own, you protect against way too many insane flavor enhancers from ending up in it.
We also change the french fries in our poultry parlor with fried potatoes - lovers could additionally go there for pleasant potatoes - as well EEBEE as we make the garlic sauce of yoghurt as well as fresh garlic. That promptly looks a lot much better!
Is poultry parlor healthy and balanced?
The poultry parlor that we eventually make, although it still has reasonably a little bit of fat - but a lot much less than the traditional salon. These fats do not have to be a problem, if you see to it that they fit well right into the rest of your diet. So simply take a look at the ratio of macronutrients and also the amount of calories that you obtain even more; great chance that this poultry shop fits in flawlessly.
Do you wish to make him a little slimmer? After that you can, for instance, prefer to leave the cheese (largely) as well as include more salad. You likewise have the freedom to choose full Greek yogurt, or for the fat-free variation. Do especially exactly what you favor!